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OUR CURRENT CLASS SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
upper push + lunges
5:30 AM
upper push + lunges​
7:00 AM
upper push+ lunges
9:00 AM
total body strength & shred
4:30 PM
total body strength & shred
6:30 PM
lower body strength
5:15 AM
back, shoulders & arms
7:00 AM
back, shoulders & arms ​
9:00 AM
yoga
6:30 PM
upper body strength
5:15 AM
uml strength + amrap#1
7:00 AM
uml strength + amrap#1​
9:00 AM
total body strength & shred​
4:00 PM
total body strength & shred​
6:30 PM
lower body strength
5:30 AM
lower body strength ​
7:00 AM
total body strength & shred
9:00 AM
total body strength & shred
6:30 PM
uml strength + amrap#2
5:30 AM
uml strength + amrap#2
7:00 AM
uml strength + amrap#2
9:00 AM
adv. metabolic conditioning
7:00 AM
adv. metabolic conditioning
8:15 AM
adv. metabolic conditioning
9:30 AM
"spare change" sundays
7:00 AM
h.i.i.t + strength circuit
8:30 AM
GET STARTED

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

GET STARTED

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Jack Freed

Strength & Conditioning Specialist

A former collegiate athlete, Jack brings the same discipline and drive from his career on the football field into the gym with his client. Specializing in strength and conditioning programs built for more than just “looks” — Jack’s helping busy parents and athletes alike train with purpose, power, and boost in confidence that carries over to every aspect of their day-2-day lives.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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Gina Vinick

Yoga Instructor

Gina has been teaching yoga since 2019, with over 300 hours of training and a focus on Yin Yoga — a restorative practice that improves flexibility, aids recovery, and builds resilience. Her classes blend mindful movement with stillness, making yoga accessible to all levels. With a background in both yoga and fitness, Gina guides students toward greater strength, balance, and overall wellness.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Tiffany Colettta

Personal Trainer

Tiffany’s journey started with a personal love for fitness and evolved into a mission to help others transform their lives through health and movement. As a NASM Certified Personal Trainer and Nutrition Coach, she brings both skill and heart to every session. She specializes in boxing and small-group strength training, designing simple, effective programs that fit into busy lifestyles—especially for parents and working professionals across Fairfield, West Caldwell, and surrounding areas. With Tiffany, every session is a step toward real results, lasting confidence, and a healthier, stronger you.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Michael Chavez

Personal trainer

Mike’s journey started with one goal: conquer the muscle-up. That challenge sparked a passion for bodyweight training and calisthenics—where strength meets control and confidence.

With roots in bodybuilding and powerlifting, Mike brings a no-fluff, results-driven approach to coaching. He knows what it takes to push past limits because he’s lived it. Now, he helps others do the same—building real strength through consistency, mindset, and movement.

Always learning. Always grinding. Always leveling up.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Sammy Carsillo

Personal Trainer

Coach Sammy combines his degree in Exercise Science with a passion for strength training to help clients in Fairfield, West Caldwell, and surrounding NJ towns reach their full potential. Drawing from his own commitment to pushing limits—through strength work and competitive running events—Sammy designs programs that challenge the body, build confidence, and deliver lasting results. His approach blends proven science with real-world application, guiding clients toward stronger, healthier, and more capable versions of themselves.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Nick Mangum

Strength & conditioning specialist

As a Strength & Conditioning Specialist, Nick is one of the most sought after Performance Coaches in the area. From working with individual athletes to entire High School & College Teams, he has proven time & time again his ability to achieve “Varsity” & “Division 1” levels of performance with all those under his guide.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Angel Perez

Master Trainer

Recognized as one of the most technically-versed players in game, Angel has established a 20-year track record getting results for clients in situations that “other gym’s & trainer’s” had written off as impossible. His vast knowledge of Fitness, Nutrition, & the Human Body allow him to look past the the surface-level “Fluff”, zero in on the REAL issue, & provide tailored solutions that get the job done… every time.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

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Bobbie Catalano

Senior Coach/Owner

Bobbie worked out her entire life… but always tried to “Hide in the background”. Now, having learned our system, our values, and the journey of personal growth she set for herself… she is the embodiment of Elegance & Strength. She is a prime example that “STRONG” is the new “SEXY”, and that “STRENGTH” is something all women should embrace…. both on the inside and outside.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Nick Wolfe

Coach

A Living example of our system at work. Nick started his journey with us at the age of 16, and over the past 8+ years, has not only made one of the most DYNAMIC TRANSFORMATIONS we’ve ever seen from a youth athlete… he has now become one of our most VALUABLE Coach’s. He’s passing on the very lessons he himself has mastered to new members each week, and inspiring countless more.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Joe Mattera

Senior coach

An Educator by nature, and an Athlete at heart. Joe’s own personal transformation has given him to unique ability to relate to his client’s on a level that most trainer’s cant. Having been on the “other side of the fence” himself, he fully understands the daily struggles & challenges his clients face, and uses the lessons of his own journey to provide clarity, guidance, & inspiration to all those under his watch.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

Jay Cin

Owner/head Coach

With over 73,000 hours of experience working with clients, and his time as a Sgt. w/ the U.S. Marines … Jay has been helping people improve their lives through exercise for over 25 years. He uses his uncommonly diverse background and unique life experiences to design highly effective, easy-2-follow programs for his clients that are customized to fit their lifestyle.

Certifications

Level 3 Crossfit Instructor (CCFT), OPT (optimal performance training) program design and assessment, Crossfit anatomy course, FMS level 1 (functional movement screening).

GET STARTED!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

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FIND US AT
25 W. Greenbrook Road,
Fairfield, NJ 07004

(973) 791-8332

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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